Mark Atherton

Bogota, Colombia

Replied on Calming Restorative

24 Sep 17:22

Thank you Ashley!

24 Sep 17:22

Thanks so much Amy!

aww thank you so much! I'm so glad this was great for your hips! Thank you for your kind words!

Angela Inglis I remember the morning practice on the Ayurveda course when you taught it...lovely memories :)

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Now I need to watch it back to see what I said! haha :)

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Replied on Bedtime Hatha

15 Sep 05:54

Yay! Thanks so much Ashley! :)

Thanks for joining Suzi, Natalie!

15 Sep 05:53

This is so wonderful, Yolanda!!...always lovely to see people's companions joining them on the mat :)

Thank you so much, Nancy!!