Thanks Ebonique! :)

That's so great to read Katherine!!!!!! Thanks for being part of what makes this community so wonderful!

Thanks Carol!!

You can also use the filters to search for classes that focus on Hips and then from there find your favorites as you discover poses and variations that work well for you :)

Hi Carol. I'd recommend the Back Care Collection classes with Nancy. IN addition to numerous practices for back health there's a great Hip class. https://youryogaflowstudio.com/programs/back-care-with-nancy?category_id=151471

Yes! I love Salla's classes too!!!!

these are such a great collection of practices by Nancy! :)

I'm so glad you enjoyed the chanting parts Doug!!!

I remember taking my first restorative class and deciding that it wasn't for me....and then a few years later fell in love with it! :)

Thank you Roxane! I'm so glad this practice was calming!