Yes! This a great way to combine both stretching and resting! :)

They know how to relax over there!!!!!

And the wonderful forest smells!!

That's so wonderful Jessie! Joanna created such a fantastic class!

Thanks for sharing Rachel!!! The beach is my happy place for sure! :0

Hi Michelle! That's something you can use and offer to your students (extra padding under the knees for those types of poses)...and I bet a good number of them will be so appreciative of the reminder! :)

Thanks for being there Kim!

Thanks for joining Gerrit!

Thank you Colleen!!!

Thanks for joining Carla!!