Amazing! Sharing with my students how they can practice off the mat/cushion feels like a wonderful way to pay forward the teachings shared with me:) I'm sure your students feel so lucky to learn from a teacher such as yourself, Robin!

Thanks so much Andrea! I'm so glad the ideas and toolkit were helpful! Happy class planning!

I'm so glad you enjoyed this class with Cathy and that there are ideas for your chair yoga classes!

Thanks Robin!

Thanks Roxane! I'm always so happy to know that the music is something that people can enjoy! :)

Thank you for such kind words, Roxane!

So glad you enjoyed this Amy!