I agree! Nancy is such a grounding teacher, Joanne! :)

Thank you Amal! :)

Thanks for joining Angela, Samantha!

Jason I'm so happy you found this practice with Tammy helpful!

I love this practice with Angela too, Ievgeniia! :)

Thanks so much Heather! I'm so glad you enjoyed this class, I have fond memories of recording it! :)

It's Day 3 and we have one of my favorite classes - Moving Pranayama with Tammy! It's 30 minutes of movement and breath and great way to start the day!

Happy New Year! My practice last year was all about Calm. I found I enjoy using the gym for the intense workouts and that yoga is my place of calm, recovery and resetting. :)

We're already onto Day 2 of the January Challenge! A wonderful meditation with Nancy awaits! :)

Happy New Year Michaela! I'm so glad you enjoyed the class with Juan! :)