Mark Atherton

Bogota, Colombia

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31 posts
631 comments

Replied on Simple and Easy Gentle Hatha

06 Jan 04:36

Thanks so much Heather! I'm so glad you enjoyed this class, I have fond memories of recording it! :)

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Commented on Your Year, Your Practice: January Yoga and Meditation Challenge

03 Jan 06:33

It's Day 3 and we have one of my favorite classes - Moving Pranayama with Tammy! It's 30 minutes of movement and breath and great way to start the day!

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Commented on Happy New Year

02 Jan 07:16

Happy New Year! My practice last year was all about Calm. I found I enjoy using the gym for the intense workouts and that yoga is my place of calm, recovery and resetting. :)

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Commented on Your Year, Your Practice: January Yoga and Meditation Challenge

02 Jan 05:30

We're already onto Day 2 of the January Challenge! A wonderful meditation with Nancy awaits! :)

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Replied on Your Year, Your Practice: January Yoga and Meditation Challenge

02 Jan 04:59

Happy New Year Michaela! I'm so glad you enjoyed the class with Juan! :)

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Replied on WATCH REPLAY | Livestream December 19, 2024 | Sweaty Pilates with Juan

02 Jan 04:58

Thanks for practicing with Juan, Erika!

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Replied on Slow Steady Vinyasa

02 Jan 04:58

I'm glad you got 2025 off to a great start with Nancy, Jason! :)

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Replied on WATCH REPLAY | Livestream November 7, 2024 | Chair Yoga for Back Health with Joanna

02 Jan 04:58

Thanks for joining Joanna, Natasha!

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Replied on WATCH REPLAY | Livestream December 17, 2024 | Winter Solstice Hatha Renewal with Salla

02 Jan 04:57

So glad you enjoyed this class with Salla!

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Replied on Your Year, Your Practice: January Yoga and Meditation Challenge

31 Dec 10:31

Me too Janet!!!!

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