Mark Atherton

Bogota, Colombia

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31 posts
719 comments

Replied on Shoulder Release Challenge

31 Oct 11:03

Me too Suzi!!!

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Replied on WATCH REPLAY | Weekly Live Development Session, November 21, 2023 | Yoga Philosophy | Session 4 - The Upanishads

31 Oct 06:40

Thanks Anika! I find that the work of Thich Nhat Hanh really helps bring those moments of stillness into all the daily things we do!

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Replied on WATCH REPLAY | Weekly Live Development Session, November 14, 2023 | Yoga Philosophy | Session 3 - The Bhagavad Gita

31 Oct 06:39

Thanks Maria....it's such a wonderful text and I too have found it so helpful during certain periods of my life! :)

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Replied on WATCH REPLAY | Weekly Live Development Session, November 28, 2023 | Yoga Philosophy | Session 5 - Buddhist Philosophy

31 Oct 06:38

Thanks for joining me Anika! I hope you enjoy the books :)

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Replied on WATCH REPLAY | Livestream October 24, 2024 | Soft Flow Vinyasa with Mark

31 Oct 06:38

I'm so glad you enjoyed this Kristina!

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Replied on Whole Body Hatha

31 Oct 06:37

Thanks Jason!

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Commented on Shoulder Release Challenge

30 Oct 05:33

Exciting!!!!

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Commented on 🌟 Hello, Yoga CommUNITY! 🌟Join Ricky ...

30 Oct 05:32

We're so happy to have these great classes with Ricky!

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Replied on WATCH REPLAY | Weekly Live Development Session, October 31, 2023 | Yoga Philosophy | Session 1 - Overview with Mark

30 Oct 05:31

Thanks Anika! One of the reasons I love philosophy is all the amazing connections that appear! :)

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Replied on WATCH REPLAY | Livestream October 24, 2024 | Soft Flow Vinyasa with Mark

30 Oct 05:30

Thanks David!

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