This is one of my go-to Yoga Nidra practices! I'm so glad you enjoyed it too, Roxane!

Thanks for practicing with Ally, David!

Thanks for joining Joanna for this wonderful class, Suzy!

Thanks for practicing with Tammy, Defehr!

Thanks for joining Emily, David!

Thanks Roxane!

Thanks for mediating with me, Natalea!

I'm so glad you enjoyed this, Tony!

Thanks Jason!

Thanks Tony! I'm so glad to read that you enjoyed the way I try my best to build the modifications into the flow of the class! Have a wonderful day! :)