Mark Atherton

Bogota, Colombia

Replied on Slow Gentle Hatha

Feb 22 at 05:01 AM

Ah I'm so glad you enjoyed this Mia!!!!

Hi Karen, you need an active membership to the site to watch the videos :). Please contact support if you have questions. Thanks!

Thanks so much Lin!!!!!

Feb 19 at 08:55 AM

Thanks everyone for joining in this week! We will be running another one soon! :)

Feb 19 at 07:58 AM

A class by Kate is a great start to my day too!

ah that's so wonderful to here Mia! I'm so glad it was a helpful practice. I hope your students enjoyed what I'm sure was an amazing "slow" hatha! :)

Reply

Thanks Annie!!!! My arms are still sore from the slow practice! :)

Feb 18 at 07:44 AM

Day 7! Today is the final day of the Self Love challenge! I hope you’ve enjoyed a week of exploring a variety of Self Care practices and gathered some tools to help navigate the sometimes turbulent waters of life. We close this week with a wonderful Yoga Nidra led by Angela! Thanks for joining me this week everyone! ❤️