Mark Atherton

Bogota, Colombia

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31 posts
687 comments

Replied on Gentle Morning Stretch

15 Jan 05:00

Thank you Deborah!

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Replied on Wake Up Vinyasa

15 Jan 04:59

haha thanks Jason! My students used to call these 'sneaky classes'! :)

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Replied on Dharma Talk | Yamas Wrap Up

15 Jan 04:58

Thanks Amal! There's so much wisdom to be found for us to follow! :)

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Replied on WATCH REPLAY | Livestream January 14, 2025 | Static Flow with Mark

15 Jan 04:57

Thanks for joining me, Roxane!

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Replied on Soothing Gentle Hatha Flow

15 Jan 04:57

Thanks Samantha!

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Replied on Rise and Shine Vinyasa

15 Jan 04:57

Thanks for joining Joanna, Sareena!

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Replied on Sacral Chakra Hatha

15 Jan 04:57

So glad you enjoyed this class with Joanna, Charlotte!

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Commented on Your Year, Your Practice: January Yoga and Meditation Challenge

13 Jan 05:46

It's Day 13! Hard to believe that we are almost half-way through the first month of 2025! Today's class is Hatha for Core with Juan, filmed on the beautiful Cliffs of Moher in Ireland. Not only is this a great class, the setting and scenery are stunning! :) 

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Replied on Hi Eveyone! ❤️We’ve introduced an exc...

13 Jan 05:43

Hi Andrea! If you click the Calendar you will see your streaks there! https://youryogaflowstudio.com/calendar/monthly :)

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Replied on WATCH REPLAY | Livestream November 12, 2024 | Hatha for Inner Warmth with Salla

13 Jan 05:28

I'm so glad you found this session peaceful and warming, Kamila!

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