Mark Atherton

Bogota, Colombia

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26 posts
445 comments

Replied on BreathRise: Elevate Your Life with Breathwork Challenge

Apr 09 at 10:58 AM

It's a nice mix of different pranayamas but most are calming and soothing practices. :)

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Replied on Hip Surrender Yin

Apr 09 at 10:07 AM

I'm so glad you enjoyed this class!!

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Replied on WATCH REPLAY | Livestream March 21, 2024 | Chair Yoga for the Upper Body with Joanna

Apr 09 at 10:07 AM

Thanks for joining us Danielle!

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Replied on WATCH REPLAY | Livestream January 25, 2024 | Back Strengthening Vinyasa with Joanna

Apr 09 at 10:07 AM

haha puppies like Luna in classes are such a magical addition!

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Replied on Practicing Yoga off the Mat

Apr 09 at 10:06 AM

It's so inspiring to read this Angela! Thank you for sharing!

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Replied on WATCH REPLAY | Livestream March 7, 2024 | Journey to Wild Thing Vinyasa with Joanna

Apr 09 at 10:05 AM

Thanks for practicing with us Jason! :)

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Replied on WATCH REPLAY | Livestream April 5, 2024 | Gliding Pilates with Juan

Apr 09 at 10:05 AM

I'm so happy you found this class with Juan helpful Gizem!

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Replied on WATCH REPLAY | Livestream September 4, 2023 | Heart Space Hatha with Mark

Apr 09 at 10:04 AM

Thank you Cheryl! I'm so glad you enjoyed it!

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Replied on WATCH REPLAY | Livestream October 30, 2023 | Mantra Meditation for Compassion with Mark

Apr 09 at 10:04 AM

Thanks for joining me!

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Replied on 2nd Chakra Kundalini

Apr 09 at 09:51 AM

Karen Nasrallah Hi! Yes Yin and Iyengar yoga are different styles of yoga. Your best bet is a quick google search and you will come across some great websites outlining the styles so you can understand the difference between them! The roots and evolution of these styles of yoga is much more detailed than I could write here! :) I always find practicing a class helps me understand what makes it different from others. We have many Yin Yoga classes on the site that will give you a good understanding of Yin Yoga :)

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