November 06

💖 Hello, Beautiful CommUNITY! 💖

Join Mark for a Heart Space Vinyasa class that opens the chest, shoulders, and upper back, inviting more love and compassion into your practice! 🧘‍♀️💫 Flow through heart-opening sequences designed to increase flexibility, release tension, and connect you to your inner strength. Breathe deeply, move mindfully, and create space for joy and gratitude. 🌈✨ This class is perfect for anyone looking to expand their heart space, both physically and energetically.

Can’t wait to share this journey with you! 🫶🌿

40:45

Heart Space Vinyasa

A heart-opening Vinyasa class that focuses on creating space...