π Hello, Beautiful CommUNITY! π
Join Mark for a Heart Space Vinyasa class that opens the chest, shoulders, and upper back, inviting more love and compassion into your practice! π§ββοΈπ« Flow through heart-opening sequences designed to increase flexibility, release tension, and connect you to your inner strength. Breathe deeply, move mindfully, and create space for joy and gratitude. πβ¨ This class is perfect for anyone looking to expand their heart space, both physically and energetically.
Canβt wait to share this journey with you! π«ΆπΏ