Good morning, I loved the meditation. I just have a question. 

I joined the Livestream, but I did see the option to write a message in the Live version. I would like to know it there is a way I can let the teachers know that I'm in the livestream? Or just afterwords I write about it? 

Thank you.

Ju.

Thank you Angela. That was really relaxing and gentle to start the day. 

I love the tips for variations it's someone has a problem. Thanks. 

🥰

Thank you all from Yoga Flow.

Hello! I know there is not a full moon today actually, but I did it because I've been working on "my moon" I have been experiencing some challenges with the fertile period which is very painful so I wanted to connect with it. Thank you, lovely experience. 

And I love the idea about the blocks in diagonal under your legs while sitting in sukhasana. I just ask the students to use pillows if they have, but with the blocks that way, I notes that it's actually very comfortable!  Thank you for the tips. 

Have a lovely day. 

Ju

Thank you very much. I do feel the work andI live the end, my cat came to do the relaxation with me as well.

I love the expressions of the colour is the voice: "we use the breath to help color the flow of our voice". Love it!!

Thanks!

*Im sorry I couldn't be present in Live. But I'm here, learning.