Great slow yet challenging practice! Thank you Mark!, 🙂
Brenda Garcia
Queretaro, Mexico
Commented on Wake Up Vinyasa
Commented on Wake Up Vinyasa
Replied on Slow Crow Vinyasa
Commented on Slow Crow Vinyasa
Commented on Fluid Flow Vinyasa
Queretaro, Mexico
Commented on Wake Up Vinyasa
Commented on Wake Up Vinyasa
Replied on Slow Crow Vinyasa
Commented on Slow Crow Vinyasa
Commented on Fluid Flow Vinyasa
Commented on Deep Grounding Hatha
Jul 23 at 07:29 AM
Thank you Joanna! A calming and smooth practice to ground and stabilize body and mind. I enjoyed it so much!! Blessings 🙏🏼