Welcome Day 1!! Ready to start! ♥️

 Beautiful heart-opening class. Thank you Mark! 🙏🏼

Beautiful practice! Thank you Mark! For this smooth opening heart flow and clear instructions! That let me close my eyes and be guided just by your calm voice.  

Best way to start my day!!  Have a great one!☺️

Beautiful meditation… and a lovely way to remember and connect with our true self…❤️

Thank you Mark!🙏🏼 

So nourishing for my hips! Thank you Andrea! 🙂☀️

Gilbert, Thank you for this powerful practice!  I enjoyed it so much and loooved that you shared some of your favorite books from Baptiste! "Perfeclty Imperfect" is now in my "to read" books!!  ;)  THANK YOU!

Gilbert, thank you! Loooved this slow sequence. My back and sides of body feel alive and stretched! My first class under your guidance. So happy! 😉

Salla, have a good one also! 😉

Feeling good and strong after this ‘firey’ practice!! 😉 thanks joanna! I Loved the sequence! 🙏🏼

Thank you Salla! I enjoyed this morning practice. Nice stretching and Heart openings 💖

Answering your question, YES! I would definitely like to have more practices like this! Slow and mindful practices that give me the opportunity to be conscious of my body, movement and breath. Thank you!