Using Dave’s Killer Bread, I’ve been able to make this fit into my diet plan beautifully. Thanks for the suggestion.

A hour of rest, thank you Angela... very well done. Would love to see more of the use of the wall work... not just with Yin. 

Clever uses of bolster! I learned a great deal. Very nice relaxation in under 30 minutes! Thank you! :-)

Lovely Yin, Salla. Thank you! :-)

Thank you, Joanna, for your lovely presentation: happy foot care. There is so much good in taking care of the feet! I do most of my foot care in the tub and shower, but since practicing along with you, I am going to add two additional daily foot care routines, right before bed and just upon arising in the morning. Thank you! :-)

I’ve read and studied your excellent tips, appreciative that you choose to educate us on this. Building a brand, a following and a Voice … what an important topic for me… My career as a “Gym Yoga” instructor has been lovely… but compromising. I’m sure you can imagine some of the reasons why that is. I’m looking to become more of a studio instructor, setting myself apart with my own unique brand, style and niche. Thank you, Daniel ! :-)

Thank you Joanna ! :-) Teally need much Throat Chakra release work, long story. So sought this out for that reason. Beautifully done! Brava!

Welcome, Crystal! How’s your practice progressing? Are you feeling good about the studio experience? Hope so!!

It's so beautiful. Thank you. 🙏

Excellent👍Thank you! :-)🙏