Nancy thank you so much for this simple but powerful warm up sequence. I’ll be using this daily as I enter into my daily practice. Thanks you. 🙏🏻

How wonderful!! Each one of you deserves this time off. Merry Christmas and Happy New Year to each one of you. Thank you all for your amazing leadership.🙏🏻❤️

Juan Villegas Thank you Juan!

Salla thank you for this lovely guided meditation. 🙏🏻 Very calming, focused and engaging. Thank you.

Emily thank you so much for this very dynamic vinyasa flow. 🙏🏻

Salla thank you so much for your guidance through this Hatha class. Your joy and laughter are contagious and enjoyable. Thank you for sharing your joy and teaching us how to practice with laughter and attuning to our bodies.🙏🏻

Mark Atherton Absolutely Mark and thank you!

Yes!! Let’s do this!!

Salla Abaolutely Salla! I appreciate all of you!

Thank you Mark for this Yin & meditation session. There was a great deal of depth to this class you taught. The breath meditation to mantra meditation combined with Yin yoga. It’s greatly appreciated, since I come from being trained in mantra (Vedic) meditation. Thank you for sharing and teaching your insight, and walking us into a level of depth through each pose.🙏🏻