Mia Lei B.

City of Los Angeles, CA, United States

23 Jul 19:24

yummy yummy yummy! all stretched out and blissful!

Hi there, this is a bit off topic, but I finished my Children’s YTT 100 - received my certificate from Om Yoga Flow and yet my hour were declined on yoga alliance. Not sure what I did wrong. I’d appreciate any helpful advice or information. Namaste! Mia Blumstein

Commented on Nourishing Prenatal

23 Oct 14:18

beautiful class! I am not pregnant, but feeling a bit crampy before my moon. This was a lovely, gentle reminder of what all of this discomfort is for. :))

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Commented on Pure Bliss Restorative

22 Aug 10:21

Yummy yummy yummy!!!!!!

Commented on Mindful Meditation

24 Jul 07:38

Hi Mark, I wanted to thank you for this meditation. I really had been struggling in life and unable to stop my tape that runs when I am in a fight/flight mode. I needed to become aware of the present moment and this helped me greatly - to notice the pattern and exit. I am grateful.🙏

Commented on Slow Gentle Hatha

21 Feb 15:22

Thank you! What you did with the strap was such an amazing way to find release in the shoulders. What a great practice!

Commented on The Hammock

21 Feb 14:42

I love learning restorative strap poses!! Thank you