Thank you Mark! I’m new to the class and studio and didn’t even think about filtering that way! I appreciate the info!

This was a nice quick stretch after driving 11 hours.  Can you recommend a particular yoga class for after driving in a car all day?

Yum! A perfect drink to wind down with tonight!! Thanks for sharing

This was my 1st class with Your Yoga Flow.Thanks for a great hip opener, I’m so happy to be a part of Your Yoga Fow,