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Greater Sudbury, Canada
Commented on 48 | Chakras | Video Lesson & Workshop
Commented on 47 | Practice Assignment | In Your Own Words
Commented on 44 | Tutorial & Reference Notes | Binds
Commented on 42 | Tutorial & Reference Notes | Heron Pose
Commented on 41 | Tutorial & Reference Notes | Hero Pose
Commented on Grounding Hatha
Commented on 40 | Tutorial & Reference Notes | Lotus Pose
Commented on 39 | Tutorial & Reference Notes | Sage I & III
Commented on Gentle Grounding Hatha
11 Jan 08:54
Thank you Mark for this lovely gentle grounding practice.
This was exactly what I needed
Namaste 🙏