Thank you Emily, this class was exactly what I needed, the perfect balance of effort and rest.
Namaste ❣️
Greater Sudbury, Canada
Commented on 2nd Chakra Hatha
Commented on Root Chakra Yin
Commented on Minimal Props Yin
Commented on Rise and Shine Vinyasa
Commented on Breathwork Meditation
Commented on Slow Steady Vinyasa
Commented on Vata Pacifying Hatha
09 Sep 09:49
Thank you Nancy for this lovely practice.
Namaste🙏