Always lovely to have you join the practice, Jason! Have a blessed week. 

Well done on finishing the challenge! 

Thanks for tuning into this video with Mark, Anika! Have a great day! 

Thank you for practicing with us Joanne! Have a great week and practice with you again soon! 

Thank you for practicing with us Ceren! Have a great week! 

Really nice to hear about Soto Zen Jason! Thanks for practicing with us!

What a beautiful place to get too. Earth blessings to you Amal! 

Thanks for practicing with us Amal. Have a beautiful day!

Love to see you in the comments Angela - can't wait to see you very soon in person on retreat! 

Mark is such a skilled teacher, we're so pleased you enjoyed this practice Susan!