Commented on Soothing Gentle Hatha Flow
03 Jan 12:10
This was lovely. I enjoyed the squat option.
Commented on Functional Mobility for Joints Workshop
16 Jul 07:30
This was really interesting. I enjoyed focussing on the subtle movements and I really noticed the difference between each side of my hips. Thank you.
Commented on Soothing Gentle Hatha Flow
03 Jan 12:10
This was lovely. I enjoyed the squat option.