Thank you, Joanna, for this restorative yin practice.  It was just what I needed today and I learned so much.  

Thank you, Joanna, your chair yoga classes came at a perfect time...I have students requesting a practice such as this and now I have the tools to share with them! Would love to see more chair yoga!

Mark AthertonOk thanks!

I'm going to be travelling this week, so if I miss a day, will I be able to access the challenge after the 18th?  Thanks.