Thank you Emily for that short but effective practice on backbends.
Saskatoon, Canada
Commented on Safe Backbends
Commented on Open Heart Vinyasa
Commented on Grounding Hatha
Commented on Present Moment Yin Yoga
Commented on Hatha For Hips
Commented on Rise and Shine Vinyasa
Commented on Sun Salutation A
Commented on Slow Hip Opening Hatha
Commented on Vinyasa for Everyone
Commented on Mindfulness Hatha
03 Oct 14:29
Beautiful, thanks for bringing that energy today Salla!