Thanks Joanna, loved this Spring awakening practice today❤️

Thank you so much Mark, this was very helpful! I had to plan 12 themes for each month for 2026 in December 2025 for a corporate group for 15 min chair yoga sessions. I did a lot of research, and was able to come up with themes based on the different months/nature, such as February was based on Valentine's Day, so I referenced the 4th chakra, the heart chakra for love, kindness and compassion, and heart opening poses. I mentioned it as you specified a few times in the session.  It is great to get different/creative ideas from other yoga teachers.

Thank you Angela, this was nice, slow moving, but strong class. I appreciate all the different options provided in the poses. ❤️

Thank you Mark for this calming meditation.❤️

Thank you Juan for this development session today. I appreciate that the first half was a lecture, and the second half was a practice. This was a nice balance today.❤️

Thank you Mark for this beautiful practice and for the different options for getting into Warrior 3. Your classes are always very engaging and peaceful :-)❤️

Thank you Juan, very informative session. It allowed me to reflect deeply and have a better understanding of Yoga and Hindu Philosophy.

Thank you Mark, this was so helpful and informative :-)

Thank you Mark, that was a lovely, nicely paced vinyasa class today :-)

Thank you for the inspiration you shared in this session, Angela. It invited me to reflect more deeply on what truly matters to me as a teacher and how I want to support others through their yoga and self‑discovery journey.❤️