Hello! I love this invitation… My yoga practise really helps ground me and move energy. Although I don’t always have time to get a big practise in (well, to be honest- even a little practise feels hard sometimes), I have been consistent with my meditation! When I don’t meditate I notice that the most, more so than a missed yoga session.
Commented on BreathRise: Elevate Your Life with Breathwork Challenge
02 May 19:13
Is there a way to access the videos after the challenge is over ?