Cheryl Gubernt so glad you found this session useful. Keep us posted on how theming goes for you in your own classes!
Vancouver, Canada
Posted
✨🎙️ Live Your Yoga Podcast ~ Episode Spotlight 🎙️✨
Self Care & Mindfulness with Joanna, Juan & Mark
In this episode of the podcast Joanna, Juan, and Mark talk about self-care practices, how mindfulness might impact self-care, and the ways they each try to look after themselves. The start of a new year can be a nice time to introduce varying ways to look after your body and mind, hopefully some useful tips can be found in this episode!
Click the link below to subscribe, download and take a listen to this episode and more!
LISTEN HERE: Self Care & Mindfulness with Joanna, Juan & Mark
Replied on Self Love, Self Care Yin
Posted
❗LIVESTREAM CLASSES - TIME ADJUSTMENTS❗
Just a quick note to let you know there are a couple of time adjustments for some upcoming livestream classes.
May 21st: Student Development with Mark - NEW TIME: 11am PT
May 26th: Gentle Stretch Hatha with Mark - NEW TIME: 2pm PT
June 18th: Power Flow with Juan - NEW TIME: 1pm PT
Replied on WATCH REPLAY | Live Development Session | May 21, 2026 | Incorporating Philosophy Into Your Classes with Mark
03 Jun 14:07
Roxane Anglehart thank you for joining live. Glad you had so much fun with Mark in this session!