Wonderful that this was the practice supported you in what you needed today, Kristina! Enjoy the rest of your day 🙏
Joanna Griffin
Vancouver, Canada
Replied on Vata & Pitta Pacifying Restorative
Replied on Supple Shoulders Gentle Hatha
Replied on Heart Chakra Vinyasa
Replied on Gayatri Mantra
Replied on Hatha Foundations 2
27 Sep 15:11
We are glad you enjoyed this practice and the details, Yolanda! Angela is an amazing teacher and so knowledgeable!