Joanna Griffin

Vancouver, Canada

Posted

25 Feb 12:23

✨🎙️ Live Your Yoga Podcast ~ Episode Spotlight 🎙️✨

Mindfulness & Empathy with Angela and Mark

This episode was recorded during our filming trip in Colombia.

During a lovely warm day, Angela sat down with Mark and asked him about the ways he tries to infuse his days with empathy, the role mindfulness plays in this practice, and the ways in which he has grown and cultivated this aspect of his life.

Click the link below to subscribe, download and take a listen to this episode and more!

LISTEN HERE: Mindfulness & Empathy with Angela and Mark

1

Posted

16 Feb 14:36

✨ Student Resource Hub ✨

This resource hub is designed with our students in mind, to provide comprehensive support, resources, and answers to frequently asked questions. Whether you're navigating course materials, seeking guidance, or just curious about various aspects of the program, this is your one-stop destination.

Dive in, explore, and let us know how we can further enhance your learning experience! We will be adding to this every month and ensuring it is always up-to-date.

Follow this link: Student Resource Hub

You will also find a direct link in all our Yoga Teacher Training Courses.  

Posted

28 Jan 16:47

✨🎙️ Live Your Yoga Podcast ~ Episode Spotlight 🎙️✨

Incorporating Anatomy in a Yoga Class with Sharon Neish

On this episode, we are so happy to welcome Sharon Neish back to the podcast!

Sharon is an Australian Personal Trainer, Yoga Educator, author and Fitness Manager of Australia's largest fitness facility. In 2007, she began training as a First Responder which opened doorways to a deeper understanding of human anatomy. Sharon is currently studying a Bachelor of Clinical Exercise Physiology to complement her Yoga School, combining her skillset and passion for teaching yoga classes and facilitating yoga retreats.

On this episode of the podcast Sharon and Juan chat about incorporating anatomy into a yoga class, body literacy, injury prevention and much more!

Click the link below to subscribe, download and take a listen to this episode and more!

LISTEN HERE: Incorporating Anatomy in a Yoga Class with Sharon Neish

Posted

14 Jan 17:00

Welcome to the Live Your Yoga Podcast!

Today’s episode is a special one, a heartfelt conversation between the new owners of Your Yoga Flow Studio: Juan, Mark, and Joanna. As we step into 2026, we’re reflecting on the journey that’s brought us here, the gratitude we hold for all that’s unfolded, the lessons learned along the way, and our shared vision for what’s to come.

Your Yoga Flow Studio has always been more than a platform; it’s a global community of teachers and students connected through the practice of yoga. In this episode, we’ll explore how we hope to continue nurturing that connection even further, with authenticity, creativity, and care, as we begin this new chapter together. So settle in, take a deep breath, and join us for a conversation about gratitude, growth, and the bright future of Your Yoga Flow Studio.

✨ Download & Listen Here ✨

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Posted

15 Dec 11:38

✨🎙️ Live Your Yoga Podcast ~ Episode Spotlight 🎙️✨

Navigating Yoga, Strength, and Sustainable Wellness with Dr. Kirsten Wishloff

On this episode of the podcast Dr. Wishloff & Mark discuss common injuries a yoga teacher might see in class, navigating a yoga practice with injuries, how to create a sustainable movement practice and much much more! This episode is filled with gems of wisdom for anyone struggling with chronic pain and those looking to enhance their movement journey.

Click the link below to subscribe, download and take a listen to this episode and more!

LISTEN HERE: Navigating Yoga, Strength, and Sustainable Wellness with Dr. Kirsten Wishloff

Posted

03 Dec 12:12

✨🎙️ Live Your Yoga Podcast ~ Episode Spotlight 🎙️✨

Building a Career as a Yoga Teacher with Gilbert Valenzuela

Navigating a career path as a yoga teacher can be unclear and drawing on the advice and examples of other teachers can be a helpful tool. Gilbert shares how his own path as a full-time yoga teacher has taken shape, the ways he's adapted and evolved over the years, and what balance in his work life currently looks like.

If you're new to teaching yoga or have been teaching for a while and are feeling stuck, this episode is filled with tips and pearls of wisdom.

Click the link below to download and take a listen to this episode and more!

LISTEN HERE: Building a Career as a Yoga Teacher with Gilbert Valenzuela

Posted

19 Nov 11:13

✨🎙️ Live Your Yoga Podcast ~ Episode Spotlight 🎙️✨

Sharing Yoga with Vanessa Webb

Vanessa leads yoga classes, practices craniosacral therapy and took some time to sit down with Mark to share some perspectives on what it might mean to be a "yoga teacher", what form a yoga class might take, and shares her own experience in the world of sharing yoga with others.

This is such a wonderful conversation that touches on topics such as accessibility in yoga classes, the role of Asana in yoga classes, and contains wisdom on how to forge your own path in the role of sharing yoga with others.

Click the link below to download and take a listen to this episode and more!

LISTEN HERE: Sharing Yoga with Vanessa Webb

Posted

21 Oct 18:43

✨🎙️ Live Your Yoga Podcast ~ Episode Spotlight 🎙️✨

Our Dogs Are Our Greatest Teachers with Salla & Baz, Joanna & Luna and Mark & Diego

Join us for a heartwarming episode as we share anecdotes, reflections, and insights inspired by our beloved dogs, exploring the ways in which they enrich our lives and deepen our understanding of yoga philosophy.

From unconditional love and presence to resilience and mindfulness, our furry friends exemplify timeless wisdom that transcends species. We explore how the principles of yoga intersect with our experiences with dogs, touching upon themes of interconnectedness, empathy, and the importance of being present in the moment.

Whether you're a seasoned yogi, a dog enthusiast, or simply someone seeking inspiration for a more fulfilling life, this episode offers a delightful blend of storytelling, reflection, and practical wisdom. Tune in as we celebrate the joy, companionship, and profound lessons that our canine companions bring into our lives.

Click the link below to download and take a listen to this episode and more!

LISTEN HERE: Our Dogs Are Our Greatest Teachers

Posted

07 Oct 16:52

✨🎙️ Live Your Yoga Podcast ~ Episode Spotlight 🎙️✨

Sharing Wisdom for Self-Development and Success with Gillian McMichael

Gillian is a master transformational coach, meditation teacher and energy healer who has supported thousands of clients to overcome their barriers to success and journey back home to their true selves. A coach, educator, mentor and supervisor for over twenty years, she embodies a holistic, whole-person approach and has become one of the leading voices in transformational coaching and development. Gillian is also a podcast host and keynote speaker, delivering global transformational retreats and workshops. Gillian is the founder of Full Circle Global and author of Coming Home: A Guide to Being Your True Self in which Gillian aims to help readers break free of self-limiting beliefs, the expectations of others, rediscover their passions and pursue becoming the person they really want to be. 

Click the link below to download and take a listen to this episode and more!

LISTEN HERE: Sharing Wisdom for Self-Development and Success with Gillian McMichael

Posted

24 Sep 12:54

✨🎙️ Live Your Yoga Podcast ~ Episode Spotlight 🎙️✨

Motherhood and Being a Prenatal Yoga Teacher with Christine King

Our guest for this episode of the podcast is Christine King! Co-Hosts Joanna & Salla sat down with Christine to talk about Prenatal Yoga, motherhood and the importance of connection & community.

Download and take a listen to this episode and more!

https://www.buzzsprout.com/1492789/episodes/14765311-motherhood-and-being-a-prenatal-yoga-teacher-with-christine-king