Joanna Griffin

Vancouver, Canada

Commented on Kapha Pacifying Flow

17 Feb 11:17

Thank you for practice Juan Villegas, it felt so good to build the layers to the forward folds and twists as we went along. I had never done twisted eagle before and realized I hadn't practice standing splits for a while either! Thank you for the heat, the challenge and the inspiration! You are such a motivating teacher 🙏

Thank you Mark for sharing this beautiful practice and for sharing your amazing ability to teach inclusive and accessible classes always. 🙏✨

Replied on Open Heart Vinyasa

12 Feb 14:36

Salla that is so kind, thank you!!

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Replied on Open Heart Vinyasa

12 Feb 14:35

Thank you for your kind words, Jason. Glad you enjoyed this practice 🙏

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Replied on Open Heart Vinyasa

12 Feb 14:31

Glad you enjoyed this class, Colleen. Thank you for your kind words 🙏

06 Feb 12:54

So beautiful! I can't wait to do this challenge ✨

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Hi Shannon, no problem, you can watch the replay if you are unable to watch live. We understand that circumstances change and schedules and time zones don't always align, so feel free to watch replays to count towards your certificate criteria.

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30 Jan 11:31

YAY!! Welcome Daniel! We are so happy to have you on the team! 🙏✨

Replied on Intro to Chanting

29 Jan 12:58

Mark indeed has a truly beautiful voice. Thank you for sharing your kind words and I hope you enjoy incorporating chanting into your own classes. You might also enjoy this development session with Mark 🥰 https://youryogaflowstudio.com/programs/music-chant-in-yoga-classes-with-mark

Beautiful class from beautiful Portugal! So looking forward to returning to this venue for our retreat in June! Who else is going to book their spot? 🔆

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