Thanks for practicing, David! I was feeling the heat too while teaching this!

Glad you enjoyed this class, Najmeh 🙏

I am glad you enjoyed the heat and the challenge. I hope it set you up for your day. Thank you for practicing Annie 🙏

Glad you enjoyed this practice with Salla 🙏

Glad you enjoyed this practice, David 🙏

Wonderful to hear this was what you needed. Thank you for practicing 🙏

Glad you enjoyed the practice, Najmeh 🙏

Lovely to hear this was the meditation you needed 🙏✨

Wonderful to hear you enjoyed this class with Emily 🙏

Lovely to hear that the self massage element of this class resonated with you and inspired you to add it to your own classes 🙏