Thank you Carla! I am glad you enjoyed your first chair yoga experience. This will be valuable when working with an ageing population to make yoga accessible for them. You can find more chair yoga classes in the studio using the filter feature, and I will continue to share more of these types of classes in the future. 🙏
Replied on Nourishing Hatha
06 Aug 22:36
Glad you enjoyed this practice with Andrea 🙏