Glad you enjoyed it Sarah!!

Glad you enjoyed it Bonnie!

so glad it was what you needed Anne-Marie!!

Christina, Mark is such a great singer!

Thank you for practicing with us Christina!! 

Thank you for practicing Tara, and glad you enjoyed being reminded to smile!! Have a wonderful rest of your week!

Sarah, thank you for practicing with Nicole!

So glad you enjoyed her Meditation, Jennifer! 

Glad you enjoyed it Natasha!!! Have a great rest of your week! 

so great Davies!!! this breathing technique goes so well with gentle type classes!