yayy so glad you enjoyed it lovely!!

Thank you Felicity! Glad you enjoyed this practice and so glad you decided to try crow pose again!! 🙏🙏

Sorry to hear about your day at work Angela, I am glad this class helped!! 🙏

Hi Josie, I love hearing that this yoga class had the power to affect you so positively!!

Amazing Carol!! Thank you for practicing with us!! 🙏

Glad you enjoyed it Jennifer!! 🙏

Hi Laura, great to know your neck and shoulders felt better after this practice!! 🙏

Yay, so happy you joined the 7 day challenge Jason!! 🙏

Yay! great to hear Christina!!

You welcome Christina and so happy to hear that you and your muscles enjoyed this practice. Thank you for practicing with us!!