Juan Villegas

Medellin, Colombia

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1 posts
1229 comments

Replied on Equal Ratio Breathing Meditation

02 Jan 12:46

yay Jason, thank you for practicing with me and Happy New Year!!

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Replied on WATCH REPLAY | Livestream June 4, 2024 | Conscious Contraction Hatha with Angela

02 Jan 12:45

So happy you enjoyed Angela's practice, Tara! 

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Replied on Hatha for Stability

02 Jan 12:45

yay so glad you liked it Samantha!! Thank you for practicing with me!! 

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Replied on Hatha for Stability

02 Jan 12:44

So happy you enjoyed it Becky!! thank you for practicing with me!!

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Replied on WATCH REPLAY | Livestream October 31, 2024 | Full Moon Pose Vinyasa with Juan

30 Dec 05:56

Glad you enjoyed it Ziling! Thank you for practicing with me! 

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Replied on Back Care | Kapalabhati

30 Dec 05:56

Great to hear about your findings Sandra! Thank you for practicing with Nancy! 

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Replied on Back Care | Alternate Nostril Breathing

30 Dec 05:55

Glad you enjoyed this practice with Nancy, Sandra! 

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Replied on WATCH REPLAY | Livestream December 18, 2024 | Cultivating Lightness - Vinyasa to Balance Kapha Dosha with Angela

30 Dec 05:52

Glad you liked this variation offered by Angela, Julia! 

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Replied on Meditation for Stress Relief

30 Dec 05:51

Thank you for meditating with Nancy, Sara!!

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Replied on New Morning Meditation

30 Dec 05:49

Thank you for meditating with me Jason!!! 

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