Thank you for practicing with Suzi. Yes Meditation definitely is a practice, but as long as one is aware of the fluctuations of the mind that is all that matters!!
Juan Villegas
Medellin, Colombia
Replied on Beginner Pilates
Replied on I Am Already Enough Meditation
Replied on Standing Balance Workshop
Replied on WATCH REPLAY | Livestream January 23, 2025 | Chair Yoga For Happy Hips with Joanna
20 Mar 06:24
Thank you for practicing with Jo, and glad you enjoyed this practice!!