Yay Chandra!! So great you felt it throughout your solar plexus. Thank you for practicing with me!
Juan Villegas
Medellin, Colombia
Replied on Hatha for Core
Replied on Hatha for Core
Replied on New Morning Meditation
Replied on Hatha for Stability
Replied on New Morning Meditation
Replied on Moving Pranayama
Replied on Slow Steady Vinyasa
Replied on Practicing Yoga off the Mat
Replied on Gentle Lower Body Stretch & Strength
Replied on Hatha for Core
14 Jan 08:41
Amazing Samantha, so great your core felt activated!!