Juan Villegas

Medellin, Colombia

Hi Wood, so great to know that this video with Joanna is what you needed! 🙏

10 May 10:47

Yay! great to hear Christina!!

10 May 10:47

You welcome Christina and so happy to hear that you and your muscles enjoyed this practice. Thank you for practicing with us!!

10 May 10:45

oh so great you practiced with this one Lin!!! Thank you!!

09 May 15:03

Yay thank you Joanne!

Thank you for watching Emily and colouring meditation sounds like a great idea. I would love for Salla to read your message as well so I have tagged her here!! 

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Replied on Hatha Foundations 1

08 May 13:37

Glad you enjoyed it Faustine!! 

Replied on Hatha for Stability

06 May 13:14

Yay... so glad this class helped your shoulders!! Much love!!

Thank you for watching Anika, I think you understand it beautifully. You are right in thinking that the invitation is to get rid of labeling which is hard I think but once we are aware that it is a possibility there is a glimpse of freedom and less suffering for the part of the mind that likes to label things. 

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