Thank you for watching this video Tina and so glad that it was relatable!!
Medellin, Colombia
Replied on Dharma Talk | Satya
Replied on Wake Up Vinyasa
Replied on Slow Crow Vinyasa
Replied on Kapha Pacifying Flow
Replied on Hatha for Joints
Replied on Mountain Sitting Meditation
Replied on Functional Mobility for Joints Workshop
Replied on Warrior 1
Replied on Relaxing Restorative
Replied on Hatha for Upper Back Strength
26 Jul 10:58
De nada!!! so glad this practice helped your back feel happy and strong!!