Mark Atherton on youryogaflowstudio.com

Mark Atherton

Bogota, Colombia

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32 posts

628 comments

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15 Nov 17:16

Kerry Hi Kerry. Please contact support@youryogaflow.com with questions. They can help you there. Thanks :)

Posted

15 Nov 00:00

Hello CommUNITY!

Your hips are the powerhouse of movement and flexibility. So, let's give them the love and attention they deserve! 💕

Yoga is an incredible tool to enhance hip mobility, reduce stiffness, and alleviate discomfort. This Tensegrity for Hip Health class with Angela is a wonderful way to care for your hips. 🧘🧘‍♂️ With its slow movements and mindful attention, this class is a great addition to your other self-care practices.

Enjoy!

39:44

Tensegrity For Hip Health

Care for your hips with Angela in this Tensegrity for Hip...

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14 Nov 16:11

Hi Kerry. Looks like form is working ok now. There may have been a tech glitch or something :).

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14 Nov 16:11

Hi Tatiana. Please contact student support with your questions as that the place that’s set up to help. You can find all the details for contacting student support in the course :)