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Mark Atherton

Bogota, Colombia

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31 posts
625 comments

Replied on Yin for Digestion

04 Dec 04:47

So glad this practice was what you needed today, Jason!

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Replied on Welcome to Your Yoga Flow Studio!

03 Dec 13:13

Welcome Vicky!!

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Replied on Refine Your Flow: Chaturanga Workshop

03 Dec 13:13

I'm so glad you enjoyed this tutorial with Angela, Tanja!

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Replied on Hi Everyone,Due to illness ('tis that...

25 Nov 13:33

Hi Antje! Thank you! The live will be scheduled for the new year! :)

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Posted

18 Nov 08:03

Hi Everyone,

Due to illness ('tis that time of year!) the Livestream Session with me (Mark) on Tuesday Nov 19th will be rescheduled to a later date. In the meantime please enjoy any of the replays of some of the wonderful past live sessions, like this one with me - Spine Health Yin Yoga.

Thanks for your understanding everyone!
4

Replied on Shoulder Release Challenge

15 Nov 12:47

Hi Deborah! You can find the whole collection on-demand via this link! :) I hope you enjoy and find relief! https://youryogaflowstudio.com/programs/the-shoulder-release-collection

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Replied on Functional Mobility For Neck And Shoulders

13 Nov 05:21

Happy you enjoyed this class with Angela, Jason!

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Replied on Stretch and Strengthen Hatha

13 Nov 05:20

Thanks for joining Angela, Chantal!!

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Replied on Intro to Chanting

13 Nov 05:02

Thanks Mason! I hope you enjoy your studies of Nada Yoga. :)

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Replied on Heart Space Vinyasa

08 Nov 09:43

Thanks for joining me, Long!

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