Mark Atherton

Bogota, Colombia

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27 posts
521 comments

Replied on The Self Love Challenge

Feb 12 at 08:17 AM

Hi Kim. I took a look, and it all looks good now, you have access to all videos. Please reach out to studio support if you have any questions at youryogaflow@streaming-subscription.com 

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Replied on WATCH REPLAY | Livestream December 18, 2023 | Calming Hatha with Mark

Feb 12 at 05:05 AM

I'm so glad you enjoyed this practice Aideen!!!!!!

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Replied on Awaken the Body Hatha

Feb 12 at 05:04 AM

Thanks Abby!!!

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Commented on The Self Love Challenge

Feb 12 at 05:04 AM

Happy Day 1 of the Self Love Challenge everyone! Today we begin this week with class #1 - Self Love, Self Care Yin Yoga with Joanna. I hope you enjoy setting the intention for the week by dedicating 60 minutes to a wonderful slow Yin Yoga practice! :)

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Replied on The Self Love Challenge

Feb 12 at 05:01 AM

Hi Marg! Just as the wonderful Christina mentioned, if you have an active subscription to the site you can access any of the content! :)

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Replied on WATCH REPLAY | Weekly Live Development Session, January 9, 2024 | Modifications | Part 1 - Overview of Modifications with Mark

Feb 08 at 05:43 AM

Thanks Tina!!!!!

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Replied on Discover a transformative experience ...

Feb 07 at 07:27 AM

I hope you enjoy the class Rachel!!

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Posted

Feb 07 at 12:00 AM

Discover a transformative experience in this Solar Plexus Flow class led by Juan. 🌟

Looking to strengthen your core and enhance your overall well-being? Join us for this invigorating Vinyasa class that focuses on the Solar Plexus Chakra. Juan's expert guidance will help you awaken your inner power and improve your physical and mental balance. 🧘‍♀️

Immerse yourself in this practice as you flow through dynamic poses and breathing exercises tailored to activate the Solar Plexus Chakra, promoting a deeper connection with your inner self. 🌞

Happy practicing!
40:31

Solar Plexus Flow

Join Juan for a fiery flow that centers around the Solar...
2

Replied on Centering Hatha

Feb 06 at 07:18 AM

Thanks Salla!!!!!!!

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Replied on WATCH REPLAY | Livestream February 1, 2024 | Bolster Bliss Restorative with Joanna

Feb 02 at 10:23 AM

So wonderful that you enjoyed this first class with us Deborah!!!

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