It's Day 3 and we have one of my favorite classes - Moving Pranayama with Tammy! It's 30 minutes of movement and breath and great way to start the day!

I'm so happy you enjoyed this relaxing session with Salla!

Thanks for joining me for class! :)

Happy New Year! My practice last year was all about Calm. I found I enjoy using the gym for the intense workouts and that yoga is my place of calm, recovery and resetting. :)

We're already onto Day 2 of the January Challenge! A wonderful meditation with Nancy awaits! :)

Happy New Year Michaela! I'm so glad you enjoyed the class with Juan! :)

Thanks for practicing with Juan, Erika!

I'm glad you got 2025 off to a great start with Nancy, Jason! :)

Thanks for joining Joanna, Natasha!

So glad you enjoyed this class with Salla!