Thanks for joining Ricky, Rachelle! I was a little sore in my core also after doing this practice!

Thanks Jason!!

I'm so glad you we're able to start your day with this practice!

I agree! Nancy is such a grounding teacher, Joanne! :)

Thank you Amal! :)

Thanks for joining Angela, Samantha!

Jason I'm so happy you found this practice with Tammy helpful!

I love this practice with Angela too, Ievgeniia! :)

Thank you for such lovely kind words! :)

Thanks so much Heather! I'm so glad you enjoyed this class, I have fond memories of recording it! :)