Jun

15

June 15 — 19, 2026

Challenge

Energize Your Summer
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  in  🫶 youryogaflowcommunity
May 28
• Edited (May 28, 2026)

✨TIME CHANGE for LIVE CLASS this Sunday - now 8:30am PT✨

Attend, Explore, Repeat - Warriors & Standing Balance Postures Hatha with Angela
New Time (same day): May 31, 8:30am Pacific Time 

  in  🫶 youryogaflowcommunity
May 27

Hello CommUNITY ✨🧘‍♀️

Join Angela for a creative and practical Hatha-inspired workshop exploring how yoga props can support everyday life both on and off the mat. From posture support during long drives to simple self massage techniques and calming restorative tools, this class offers accessible ideas for using props in meaningful, supportive, and creative ways. Students are encouraged to gather any props or household substitutes they have available and come ready to explore, experiment, and learn together 🌿💫

01:01:26

WATCH REPLAY | Livestream M...

Note: This class starts at 0:53 and will be available for 1...
  in  🫶 youryogaflowcommunity
May 26

Hi everyone 🤍 I wanted to let you know that today's live Hatha class with me (Tuesday, May 26th at 2pm PST) will need to be rescheduled due to illness. I'll be finding a new time to share this lovely practice with you all in the coming weeks!

In the meantime, if you're looking for something similar today, I invite you to check out some of the wonderful Hatha/Replay classes in the library!

Hatha Yoga

WATCH REPLAY | Livestream September 22, 2025 | Gentle Flow Hatha with Mark

WATCH REPLAY | Livestream March 26, 2026 | Spring Awakening Yin Yang with Joanna

WATCH REPLAY | Livestream September 16, 2025 | Somatic Yoga: Lung-Led Movement with Juan

1
  in  🫶 youryogaflowcommunity
May 25

Jun

15

Challenge

June 15 — 19, 2026

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5 videos

This June, join us for the Summer Reset Challenge, a 5 day experience designed to help you reconnect, recharge, and move into the summer season feeling strong and refreshed ☀️🌿

Running June 15 - 19, this challenge brings together a thoughtful blend of yoga, Pilates, sculpt, and mindful movement practices to support strength, mobility, energy, and balance.

Each day offers one accessible and energizing class to help you reset both body and mind. Expect core focused movement, dynamic flows, supportive stretching, and moments to slow down and reconnect along the way.

All classes are available on demand, allowing you to move through the challenge at your own pace while still being part of a shared experience within the community.

This is your invitation to pause, reset, and step into summer feeling more connected, energized, and grounded ✨

  in  🫶 youryogaflowcommunity
May 20

✨🎙️ Live Your Yoga Podcast ~ Episode Spotlight 🎙️✨

Self Care & Mindfulness with Joanna, Juan & Mark

In this episode of the podcast Joanna, Juan, and Mark talk about self-care practices, how mindfulness might impact self-care, and the ways they each try to look after themselves. The start of a new year can be a nice time to introduce varying ways to look after your body and mind, hopefully some useful tips can be found in this episode!

Click the link below to subscribe, download and take a listen to this episode and more!

LISTEN HERE: Self Care & Mindfulness with Joanna, Juan & Mark

  in  🫶 youryogaflowcommunity
May 20

Hello beautiful community 🌿

Join Angela for an AcuYoga for a Happy Spleen class, a nourishing practice inspired by the wisdom of Chinese Medicine. Through mindful asana, pranayama, and meditation, you’ll be guided to quiet the mind, soften overthinking, and support balance within the body.

A calming and grounding practice to cultivate ease, clarity, and inner harmony ✨

01:04:24

WATCH REPLAY | Livestream A...

Note: This class starts at 0:54 and will be available for 1...
  in  🫶 youryogaflowcommunity
May 13
• Edited (May 22, 2026)

❗LIVESTREAM CLASSES - TIME ADJUSTMENTS❗

Just a quick note to let you know there are a couple of time adjustments for some upcoming livestream classes.

May 21st: Student Development with Mark - NEW TIME: 11am PT

May 26th: Gentle Stretch Hatha with Mark - NEW TIME: 2pm PT

June 18th: Power Flow with Juan - NEW TIME: 1pm PT

  in  🫶 youryogaflowcommunity
May 13

Hello beautiful community 🔥

Join Joanna for a Core Focused Yoga Sculpt class, a dynamic blend of yoga inspired movement and strength training designed to build deep core stability and full body strength. Expect mindful flows, controlled transitions, and energizing moments that challenge endurance while staying connected to breath and alignment.

A strong and empowering practice to leave you feeling grounded, energized, and supported from the inside out ✨

01:05:57

WATCH REPLAY | Livestream A...

Note: This class starts at 1:45 and will be available for 1...
1
  in  🫶 youryogaflowcommunity
May 06

Hello beautiful community 🔥

Join Juan for a Pulse & Flow Barre Fusion class, a dynamic blend of strength, balance, and energizing movement. You’ll build heat through rhythmic sequences, sculpt with controlled strength work, and finish with deep stretches to release and reset.

A full body experience to energize, strengthen, and leave you feeling refreshed ✨

49:25

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Note: This class starts at 1:03 and will be available for 1...
  in  🫶 youryogaflowcommunity
April 29

Hello beautiful community ☀️

Join Mark for a Good Morning Meditation, a grounding practice to help you arrive fully and set the tone for your day. Through gentle awareness and breath, you’ll cultivate clarity, presence, and steady focus.

A simple and supportive way to begin your day with intention and ease ✨

42:57

WATCH REPLAY | Livestream A...

Note: This class starts at 1:01 and will be available for 1...