πΏ Kapha Hatha Flow with Angela πΏ
Join Angela for an energizing Kapha-balancing Hatha Flow, designed to uplift your energy and ignite motivation. This class combines dynamic movement, grounding postures, and mindful breath to counterbalance the heaviness of Kapha, leaving you feeling light, vibrant, and focused. ππ§
Namaste, dear community! Letβs move and refresh our minds and bodies together. πΌπ