October 16

Hey beautiful community! 🌿 Join Angela for a soothing Functional Mobility for Neck and Shoulders class, designed to release tension and improve flexibility in your upper body. 💆‍♀️ Through gentle yoga movements and mindful stretches, you'll find relief from daily stiffness and cultivate greater mobility. Perfect for all levels! 🙌 Let's flow together and feel lighter in both body and mind. ✨

19:49

Functional Mobility For Nec...

In this workshop, Angela guides you through a series of...