July 10

🌼 Hello, Yoga CommUNITY! 🌼

Join Emily for a rejuvenating Hatha Yoga class focused on balancing and energizing the Second Chakra, Svadhisthana. This session is designed to awaken your creativity, enhance emotional well-being, and foster a sense of joy and fluidity in your life. Through mindful asanas, gentle hip openers, and grounding breathwork, you'll connect with your inner self and unlock the vibrant energy within.

Let's embark on this journey together and cultivate a deeper connection to our inner joy and creativity. 🧡✨

Namaste 🙏

31:00

2nd Chakra Hatha

The 2nd chakra governs our emotional well-being and...