June 05

🌟 Embrace the Power of Heart-Opening Yoga! 🌟

Join us for a special Hatha Yoga class designed to open your heart and expand your capacity for breath. This session will guide you through gentle stretches and strengthening poses that will leave you feeling rejuvenated and more connected to your inner self.

In this class, you will: 🌿 Explore heart-opening poses to release tension and stress 💫 Practice breathwork techniques to enhance your lung capacity 🌼 Strengthen and stretch your upper body for improved posture and well-being

All levels are welcome! No prior experience needed.

40:30

Heart Hatha

Andrea leads a Hatha practice devoted to opening the heart and...