Angela thank you so much for this guided breathwork and your attention to detail as well as instruction. I appreciate you.🙏🏻

Mark thank you for this wonderful Hatha session! I appreciate you & your teaching.🙏🏻

Angela thank you for this session of sun salutations. What an excellent way to wake up the body & focus the mind. Thank you for your teaching. 🙏🏻

Mark thank you for this juicy heart opening Vinyasa flow. Very dynamic & I appreciate the detailed que. 🙏🏻

Joanna thank you so much for this deep grounding Hatha session. What a perfect way to begin this new challenge! Thank you for your guidance & leadership. 🙏🏻

Ally thank you very much for this delightful Hatha session. I appreciate the breath connection & intention through movement. Thank you for your instruction. 🙏🏻

Juan thank you so much for this lively flow. What a wonderful 30 minutes that seemed to last longer in a great way. I appreciate you & your leadership.🙏🏻

Salla thank you so much for this delicious Yin practice!🙏🏻 I appreciate your Yin explanation & different variations to offer. I appreciate you & your leadership.🙏🏻

Nancy thank you for such a lovely Vinyasa flow. Thank you for such mindfulness & teaching. I appreciate you & your leadership. 🙏🏻

Always love new episodes of this podcast! Thank you in advance.🙏🏻