Thanks for the excellent grounding class Andrea!  I like adding valor oil to my grounding practices.

Awesome class!!! I definitely need to work on having more graceful donkey kicks. 😂

Thank you!

Thank you Andrea!  This yin class was a perfect end to the day.

Meditation is becoming much easier for me.  Thank you!

This was an awesome vinyasa class!!!! And it's the best I've ever done with my crow pose :)

What are your thoughts on meditation laying down?

Excellent class! Namaste!

Wonderful!! I’ll definitely add them.

Will these meditations be available to use after the challenge?

What a wonderful heart opener Joanna!  It was my 1st time doing balancing tiger and pulling the cat's tail. Thank you so much for introducing these poses to me!