Christina Dawson

West Seneca, NY, United States

Commented on Awaken the Body Hatha

06 Jan 17:12

Excellent class! Namaste!

04 Jan 06:24

Wonderful!! I’ll definitely add them.

03 Jan 20:00

Will these meditations be available to use after the challenge?

Commented on Heart Chakra Vinyasa

01 Jan 17:37

What a wonderful heart opener Joanna!  It was my 1st time doing balancing tiger and pulling the cat's tail. Thank you so much for introducing these poses to me!

22 Dec 20:33

Thank you for providing 1 more way for me to start off in a wonderful new year!

Commented on Hatha for Stability

22 Dec 17:13

Excellent class Juan!  I love that there's a class build into the curriculum!

Commented on Sacral Chakra Hatha

15 Dec 04:47

Great class Joanna and start to my morning!

I'm so excited!  This is my 1st live class here!🙃

Replied on Bedtime Hatha

23 Nov 05:51

Thank you Mark! I’m new to the class and studio and didn’t even think about filtering that way! I appreciate the info!

Reply

Commented on Bedtime Hatha

22 Nov 18:02

This was a nice quick stretch after driving 11 hours.  Can you recommend a particular yoga class for after driving in a car all day?