Hi Colleen - thanks so much for taking the time to leave a comment. Malasana is such a versatile Asana, I love to hear it was a yummy pose for you too. Have a great day.

So pleased you enjoyed the setting. It’s a lovely cosy studio in the North of Scotland. Have a wonderful day and thank you for joining the class.

Thank you Joanna - I adored this class. Thank you for offering the time to tune in. More was revealed for me today. Love but also some grief. This class was a beautiful reminder that we can be many things at once. Grateful for your caring approach to the practice. Have a wonderful day.

Thank you Angela Inglis - that was just delicious! I loved having the time to catch the pauses between breaths. A really nourishing holistic tune in. Exactly what I needed. So grateful for your wisdom. Have a great day.

Thank you so much for joining and for sharing that the massage technique was supportive. I personally find it very useful too. Have a brilliant day.

A joy to practice with you. Have a wonderful week.

Thank you for joining. Have a beautiful weekend.

Thank you Mark! A beautiful way to start the day. This was so supportive in helping to release and re-align my back after a day of massaging. So much gratitude for this sequence and for your teaching.

This series is such a wonderful thing to explore. See you again soon.

It was a gift to practice with you. See you again soon.